Tag Archives: Long

Triple Jump And Long Jump Training Programs

Posted on November 4, 2023 by dayat

Introduction Triple jump and long jump are two exciting track and field events that require a combination of strength, speed, and technique. Whether you are a beginner looking to improve your skills or an experienced athlete aiming for new personal … Continue reading →

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Long-Distance Running Races And Marathon Preparation In 2023

Posted on July 1, 2023 by dayat

Introduction Long-distance running races and marathons have gained immense popularity in recent years. These events offer individuals a chance to test their endurance, push their limits, and achieve personal goals. However, participating in a long-distance running race requires proper preparation … Continue reading →

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